WELLNESS WARRIORS
Over the next six months, Allied Fitness is working alongside the Hervey Bay Neighbourhood Centre and their Social Shift project to help promote health and wellness in our community. This is a fully funded project, and therefore no cost to those who chose to participate.
It has been designed for any level of fitness, to help encourage movement, understand the Importance of nutrtion and your physical and mental health, and making small changes that can assist you in creating an overall healthier lifestyle.
Whats included:
- 24 workouts shared on YouTube, that you can complete in your own space and time.
- 4 Large Group exercise sessions held at Allied Fitness, open to all abilities
- Nutrition and Wellness Coaching to help you create a healthier and happier lifestyle.
- 4 Large Group exercise sessions for all ability levels held at Allied Fitness, open to all abilities Saturday Mornings 9am-9:45am – 2nd March – 16th March – 30th March – 6th April at 2/19 Islander Road, Pialba
- Free Tshirt or Singlet for the first 100 participants to register
- Nutrition and Wellness advice to help you create a healthier and happier lifestyle. With Brady Schulz from Healthy Lifestyles Australia
Follow this link below to Fill out waiver and Choose Wellness Warriors Class Times
https://alliedfitness.gymmasteronline.com/portal/membership/fa318b1af3ed0f14aa1edc10a34f5573